At this time… was it last week or two weeks ago I had a job all lined up… it wasn’t a great job but it was a job… I show up to sign some pre-employment paperwork as I was hired via the phone just a few days before and when I arrive I was told they no longer wished to move forward with the interviewing process. Interviewing process? But you hired me! Ah well, that’s life, right? Today I have one job setting up interview with me for tomorrow and another possible in the coming days. I am hoping this means things are looking up because right now up is where I need to look.
A question… to those who read… if there are actually those who read… do you listen to the radio? Watch TV? Read magazines? There is always an ad for this or that… how to save money!! How to lose weight!! How to enlarge your… bank account (you thought I was going to say penis didn’t you!) and they are interesting ads that fill your brain with Ooooo’s and Ahhhhh’s… but really… I don’t need them. I will get back to this in a moment.
The human body is an amazing instrument… it’s design is so fantastic… but like any great machine it is not without its flaws… some models are made more fragile than others while some are so damned durable they may outlive cockroaches. The brain… I think… I am welcome to corrections here… creates two very powerful chemicals called Melatonin and Serotonin. While they both have a variety of effects within the body they are best known for their effects on sleep and mood respectively (though Melatonin seems to have some mood and psyche effectiveness as well which makes sense since so many people I know with mood disorders have sleep disorders too). Anyway… both of these are chemicals my body could use more of I think… I have mood issues as previously discussed in this journal and I certainly have issues with sleep and the more I wonder about one the more I contemplate the other… where could this take me… what kind of shape would I be in? So, like my previous passages have said it has me wondering since Melatonin seems to have such effects on things like weight, sleep, mood… if I had more of it, small amount, 2mg per se, would that help with the other problems I have? This ties back to my wanting a shrink to help me with my adhd, give me Something for it, and see if that cures my other problems as well… all of this is of course still untested.
Anyway… so this brings me back to my ad issue on the radio. I am overweight… not so much as I was before but more than I should be. I have issues with money…. not having enough of it. Too much weight, not enough money. Both of these can, supposedly, be solved by buying product X, Y, and or Z!!! But really… I just need another tonin chemical…. like Wilatonin or something. The willpower chem, ya see!
How does one save money? Don’t spend it. Simple enough. Sure we all have money we NEED to spend but then there’s the money we choose to spend… Ooo a new Xbox game is out. oh this game is awesome and only requires a 14.95 month subscription… we can pay that Easily… oh that drink looks good on this hot day… Mmm I am craving Chinese food (which I am). The point here is there is a difference between what you need to spend (Rent, car, gas, necessary food) and what you want to spend…. so stop spending what you want to spend and you save money. Easy as that right? Sure, for the right person. Now… the next part of that is… how do you not only save but perhaps save long term by paying down debt? Take all that money that you want to spend on food, Xbox, drive-thru, etc. etc. and toss it to the bills… a double payment on the Credit card, school loan, mortgage, etc. A good friend of mine paid off his mortgage in 7 years… SEVEN years… by throwing every spare dime at the house.
I look at finances and I see how I could easily do it. Stop getting coffee out. I do not do this but let’s say you and your significant other get coffee out every morning… not cheap convenience store coffee but dunkin doughnuts or einstein bagels or some such and you do this every morning and the staff knows you and it’s compulsory by this point… even 5 days a week. Let’s say that coffee is generously only $1.50 each… so $# a day for 5 days is $15 a week or $770 a year. The friend of mine who paid off his house buys a bag of coffee at Costco for $16 and it lasts him 2 months… so $96 a year vs. $770. Sure there’s cost of sweetener and milk or whatever tossed in so we can make it $150 vs. $770 but you get my point… that $620 is rent for some people for a month, 3 car payments, etc. etc. and that type of spending or savings is universal!! BUT… I can’t do that. Some morning s I am running around like a chicken with my head cut off thinking about this and that and the last thing I want to do is make coffee, make breakfast, even grab a cereal bar.. So I head out, grab it on the go and not only spend money I do not need to but take in more calories than are needed leading me to point two… food.
Losing weight is easy…proper diet, proper portion control. Those two alone, if you know your body type will allow you to lose weight… maybe not carry it well, but lose weight… so add in a little exercise and you’re good to go! I don’t need a hoodia pill or whatnot to keep my appetite at bay all day I need to watch what I eat, how much of it I eat and get my fat ass to the gym. But more often than not I do not… a portion to me is not the same as it is to others… it is when I can keep myself strict on my diet.. 4 oz. of protein and some veggies and starch and viola… dinner… but most times… no.
My point is… I know HOW to eat right… to save money… to pay down debt… I just seem to lack the willpower to do it… so maybe if there’s a willatonin in the brain somewhere I can get that?? Or who knows… maybe once I get myself in the right mindset… sleep, not quite so mental in a headcase sort of way… the rest will fall into place?? Huh? Maybe? I don’t know… but if I had better